Therapeutic Yoga:
Connecting mind and body through psychotherapy and exercise

Learn how yoga and exercise can be combined with traditional "talk" therapy to deal with anxiety, depression, and stress, as well as create more balance in one's life.

Date:
Saturday January 28, 2:00-3:30pm

Location:
David Klow & Associates, LLC

5225 Old Orchard Rd., Suite 37
Skokie, IL 60077

Cost: free

For more information and to register, please contact:

Kathleen Farrell, MS, AMFT, at 847-529-8300 x 4 or kathleen@davidklow.com

Facilitator:

Kathleen Farrell received her Master of Science in Marital and Family Therapy from The Family Institute at Northwestern University along with extensive clinical training at The Family Institute’s Bette D. Harris Family and Child Clinic.  She believes that change begins within. Kathleen works with individuals, families, and couples of all ages, backgrounds, and beliefs systems and utilizes an integrative perspective to best serve her clients’ needs. She has additional training in Dialectical Behavioral Therapy (DBT) and her areas of clinical interest include Adoption; Blended Families; Body Image/Eating Disorders; Co-Parenting; Yoga; Depression and Anxiety; Life Transitions; LGBTQ; and work with Children/Adolescents.

In addition to being a therapist, Kathleen is a certified group fitness instructor and personal trainer. She values the connection between the mind and body and enjoys working with clients to strengthen this connection, leading to a more grounded and empowered sense of being. Kathleen encourages the exploration of mind-body-energy connection in therapy, and sees our health, thoughts, feelings, and actions as intrinsically linked to one another.